Chilly Monday

A cold front has come through and left us with delightful temps (mid 50s dropping into the 30s at night) but also a pretty steady breeze. It's nice to feel fall weather for a change though. I hope it sticks around for a while.

Schedule has been a bit crazy lately again. After last weeks riverwalk 10k, I was not able to run again as Stacey went out of town and didn't get back until last night. I was up early and on the road to Cordele this a.m., but fate brought me back to Columbus this afternoon so I finally got out for a run this evening. 3.1m in 27'50". Just over 9 minute pace. I've been struggling with a bit of a chest cold for the last week and I actually started wheezing during this run. I went through a bout of walking pneumonia last year. I hope this isn't another round. We'll see.

The Callaway Twilight 10k is this weekend. I'll get in another couple of runs this week and then rest for the race. This run also marks the beginning of my half marathon training. The 3 miles today officially kicks it off.