Wednesday, July 30, 2008

Windsor 5k

Quickly from Canada.

Windsor 5k


31'08". 88F 7:15pm 7/30/08

More now...

This was a neat run scenery wise. The Detroit River is believe it or not, really pretty. Running on the Windsor, Canada side, you have a great view of downtown Detroit. I ran from the hotel to Ambassador Bridge and back. Just under 3.2 miles. The weather was quite hot and actually very dry. Ran the out leg into a steady head wind. Probably went out too quick and didn't have much left on the return leg, even with the wind help.

I'm disappointed that I have only run a few times this month. Not having a regular schedule makes it difficult...or at least makes me feel better about my excuses.

This is what it feels like outside...

About Me

something you might have missed