4 miles this afternoon before Ed's game. Two fig.8's around the park in 34'11". Actually ended up with about an 8'33" pace. That's about 1 minute faster than my runs earlier this week. Of course the park is a flat track, so that helps, but I did run it so that I caught the uphill on the SW side of the track.
I'm starting to look into when some races are so that I can get some on the calendar. Hopefully I'll have a couple picked out next week.
By the way, I'm starting the hundred pushup challenge tomorrow.
Saturday, March 14, 2009
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