Week 4 - 1st run.

Hard to believe I'm already in week 4 here.

Got to get my miles up. Finished with 50.6 miles for August. That is the best month I have ever had I believe. Need to go back and see if it is the best 31-day period ever...But that doesn't really matter because it won't last long. September should be a doozy.

This morning, I got up and was on the road around 4:30. Humid and 72F. Not bad conditions actually. Light breeze coming from the North that felt great, but certainly provided a little resistance to a couple of legs of my run. Went 4.26 in 40'11". Still a bit slow, but I stopped and stretched for about 1'30" at the 25' mark.

Tomorrow is a 5 miler.