tag:blogger.com,1999:blog-8616355203721828630.post6950804874249411613..comments2007-02-20T08:52:03.461-08:00Comments on edis running: Fridayauironhttp://www.blogger.com/profile/06151195035542698492auiron@gmail.comBlogger1125tag:blogger.com,1999:blog-8616355203721828630.post-43948700286203733452007-02-20T08:52:00.000-08:002007-02-20T08:52:00.000-08:00Ed, I've heard recommendations that a new runner ...Ed,<BR/> I've heard recommendations that a new runner should take every fourth week off for three months to eliminate shinsplints. I think you may be overtraining. Try getting on a bike or hitting a swimming pool if you want to keep up your cardio in the off weeks.joshhttp://www.blogger.com/profile/15271484821564304994noreply@blogger.com